Our Signature Program
Becoming Her Within™ is EWK&Co.'s signature youth development and wellness program for teen girls.
Grounded in social-emotional development and a person-in-environment approach, the program recognizes that a girl's growth doesn't happen in isolation. Who she is becoming is shaped by her experiences, relationships, environments, communities, and the messages she receives about herself and the world around her.
Through six interconnected pillars, girls are given intentional opportunities to explore who they are, strengthen how they see themselves, practice using their voice, build healthier relationships, establish boundaries, and make empowered decisions.
Our Framework
The pillars provide a framework for developing the whole girl. Each area is explored through guided discussion, interactive activities, reflection, skill-building, and opportunities to apply what girls are learning to their everyday lives.
Identity + Self-Discovery
Who am I—and who am I becoming?
Girls explore their identity, values, interests, strengths, beliefs, and the experiences that influence how they see themselves.
Self-awareness, identity exploration, personal values, strengths awareness, and a stronger sense of self.
Self-Worth + Confidence
How do I value myself without needing the world to validate me first?
Girls examine the messages that shape their self-image while building a more grounded sense of worth and confidence.
Self-worth, confidence, positive self-talk, self-acceptance, and resilience.
Voice + Agency + Decision-Making
How do I use my voice and make choices that reflect who I am?
Girls practice expressing themselves, advocating for their needs, thinking through choices, and recognizing the power they have in shaping their own lives.
Communication, self-advocacy, decision-making, personal agency, and leadership.
Boundaries + Emotional Wellness
What do I need to protect my peace, energy, and well-being?
Girls learn to recognize their emotional needs, communicate limits, manage stress, and develop practices that support their overall well-being.
Emotional awareness, boundary-setting, stress management, self-regulation, and wellness practices.
Relationships + Connection
What does a healthy relationship actually look and feel like?
Girls explore friendships, family relationships, dating, communication, conflict, trust, respect, and the qualities that contribute to healthy connections.
Relationship awareness, communication, conflict navigation, empathy, respect, and recognition of healthy and unhealthy relationship patterns.
Environment + Influence
How does the world around me influence who I am—and how do I navigate it?
Girls examine how peers, family, school, social media, culture, community, and other environments can influence their choices, beliefs, opportunities, and sense of self.
Critical thinking, social awareness, media awareness, environmental awareness, decision-making, and the ability to navigate outside influences.
What Girls Walk Away With
Becoming Her Within™ is designed to give girls more than a feel-good experience. Participants have opportunities to practice skills, reflect on their experiences, and develop tools they can apply at school, at home, in relationships, and in their communities.
Girls develop greater awareness of who they are, what they value, their strengths, and the person they are becoming.
Girls strengthen their ability to trust themselves, express their ideas, use their voice, and make decisions with greater confidence.
Girls build skills for communicating their needs, establishing boundaries, navigating conflict, and recognizing healthier relationship patterns.
Girls leave with strategies for navigating emotions, relationships, outside influences, difficult decisions, and everyday challenges.
Bring the Program to Your Organization
We partner with schools, youth-serving organizations, and community programs to determine the format, focus, and level of support that best aligns with the girls you serve.
Multi-session programming designed to support girls during the school day, after school, or as part of an existing student support initiative.
Interactive programming for nonprofits, youth organizations, community groups, and other organizations serving teen girls.
Focused experiences designed for summer programs, school breaks, special initiatives, retreats, and other concentrated program periods.
Not sure which format is right for your organization? Let's talk about the girls you serve and what you're hoping to accomplish.
Schedule a Complimentary Consultation